Three More Anti-Virals Zinc Not only is Zinc a great antiviral, it also is wonderful for boosting immune function. If you can tolerate wading through white papers, there is a great one here on Zinc: Oxford Academic And this from Adele Davis’ book ‘Let’s Eat Right to Keep Fit’: “It is essential father synthesis of body protein and the action of many enzymes. And undersupply in animals hand humans alike causes a loss of fertility,

3 Natural Anti-Virals Colloidal Silver Olive Leaf Garlic Colloidal* Silver Microscopic or what are called nanoparticles of silver suspended in liquid works by disabling the enzyme that single cell bacteria, fungi and viruses feed on for their oxygen.  It kinda starves the virus. It has been used for thousands of years to treat bacterial infections, viruses and fungal infections.  Kind of a precursor to antibiotics.  Usually used in a spritzer type bottle, it can be

Seven Ways Honey is Good For You 1:  Skin Treatment - Dry Skin Honey absorbs moisture when open to the air. If applied to dry skin anywhere on the body, it will naturally hydrate.  Dry skin is caused generally by a lack of moisture in the tissues and cells, not the lack of oil.  Properly hydrated, the skin will naturally heal all sorts of ills such as psoriasis and eczema. Or just dry skin.  Use

How to boost your immune system * 8 Ways to Boost Your Immune System Stress. This is one of the biggest.  Mental stress, physical stress both can make a person more susceptible to or more prone to illness. Get enough rest.  Get some exercise.  Stop watching the news. If you absolutely have to watch or listen to or read the news, then limit yourself.  A constant barrage day after day from the media can make

Use Adelle Davis Books for Your Health I became aware of Adelle Davis books in the late 1960s. Her books were a godsend.  I found that part of her philosophy was that each person could be different in nutritional needs.  One person may need a bit more or a lot more of a particular vitamin or mineral than someone else in the same family.  One could address causes of physical issues instead of just masking