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Energy Drinks, Sodas and your Skin

Energy Drinks, Sodas and your Skin

Energy Drinks And Soda

A number of years ago a young fellow that I worked with told me that he was quite overweight when he was young.  He told me he would drink a couple of ‘Big Gulp’ drinks almost every day through high school.  He made a decision at one point to stop and lost 50 pounds without any other changes in diet or activity and in a very short period of time.

These types of drinks can do a lot more damage to your body than just make you obese.   One of the other areas they attack is your skin.
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#sugar #energydrinks #soda #redbull #monster #collagen #highfructosecornsyrup

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Immune System and Packaged Foods

Immune System and Packaged Foods

Two generations of packaged/processed food! 

I was chatting with an acquaintance a few weeks ago at the lap pool in town.  She was my oldest son’s age (40+).  She told me that she started working out and changing her diet when she noticed that way too many friends her age were dying of diseases that would normally affect people in their 70s and 80s.  She observed from this: hers was the first generation to survive on packaged foods from start to finish! 
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Other links:

High Fructose Corn Syrup leaves you hungry

**Rats Get Fat

#processedfood #packagedfood #highfructosecornsyrup #fastfood

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Drugs and Your Immune System

Drugs and Your Immune System

How do drugs affect your immune system?

Long term and short term?

The United States of America comes 37th on a list of healthiest countries in the world.  Behind many third world countries.  Per capita, the USA spends more than any other country in the world on Health Care.  What part do drugs play in this scenario?

According to Wallstreet.com:

"America makes up about 5% of the world’s population – but accounts for approximately 27 percent of the world’s drug overdose deaths, according to Vox. The culprit? Prescription opioids like Oxycontin, tramadol, methadone, morphine, fentanyl or Vicodin."
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Packaged and Processed Foods

#drugs #immunesystem #cdc

 

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Dr. Zach Bush

Dr. Zach Bush

Heal The Earth

Zack Bush, MD is my new hero.  Try as you might, you are very unlikely to bend your government or any of its agencies to your will.  Zack is a very bright guy.  He tried working with sections of the Department of Agriculture to rid the midwest farms of Monsanto’s glyphosate and other harmful chemicals.  These chemicals and poor farming techniques have destroyed much of the farmland in the USA and thus the health of Americans.

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Another article: Sauna, Steam and Your Immune System

#soilhealth #drzachbush #naturalfarming 

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Breathe The Air

Zach Bush, MD

Zach Bush give some very good reasons to get out and go for a walk for both your physical and mental well being:

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