Three More Anti-Virals

Zinc

Let's Eat Right To Keep Fit

Not only is Zinc a great antiviral, it also is wonderful for boosting immune function. If you can tolerate wading through white papers, there is a great one here on Zinc: Oxford Academic

And this from Adele Davis’ book ‘Let’s Eat Right to Keep Fit’: 
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Article: Exercise and the Immune System

#adeledavis #antivirals #zinc #oregano #elderberry

Posted by faffyrd03

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