Energy Drinks, Sodas and your Skin

Energy Drinks, Sodas and your Skin

Energy Drinks And Soda

A number of years ago a young fellow that I worked with told me that he was quite overweight when he was young.  He told me he would drink a couple of ‘Big Gulp’ drinks almost every day through high school.  He made a decision at one point to stop and lost 50 pounds without any other changes in diet or activity and in a very short period of time.

These types of drinks can do a lot more damage to your body than just make you obese.   One of the other areas they attack is your skin.
Read More

#sugar #energydrinks #soda #redbull #monster #collagen #highfructosecornsyrup

Posted by faffyrd03 in blog, 0 comments
Immune System and Packaged Foods

Immune System and Packaged Foods

Two generations of packaged/processed food! 

I was chatting with an acquaintance a few weeks ago at the lap pool in town.  She was my oldest son’s age (40+).  She told me that she started working out and changing her diet when she noticed that way too many friends her age were dying of diseases that would normally affect people in their 70s and 80s.  She observed from this: hers was the first generation to survive on packaged foods from start to finish! 
Read More

Other links:

High Fructose Corn Syrup leaves you hungry

**Rats Get Fat

#processedfood #packagedfood #highfructosecornsyrup #fastfood

Posted by faffyrd03 in blog, 0 comments
Drugs and Your Immune System

Drugs and Your Immune System

How do drugs affect your immune system?

Long term and short term?

The United States of America comes 37th on a list of healthiest countries in the world.  Behind many third world countries.  Per capita, the USA spends more than any other country in the world on Health Care.  What part do drugs play in this scenario?

According to Wallstreet.com:

"America makes up about 5% of the world’s population – but accounts for approximately 27 percent of the world’s drug overdose deaths, according to Vox. The culprit? Prescription opioids like Oxycontin, tramadol, methadone, morphine, fentanyl or Vicodin."
Read More

Packaged and Processed Foods

#drugs #immunesystem #cdc

 

Posted by faffyrd03 in blog, 0 comments
Dr. Zach Bush

Dr. Zach Bush

Heal The Earth

Zack Bush, MD is my new hero.  Try as you might, you are very unlikely to bend your government or any of its agencies to your will.  Zack is a very bright guy.  He tried working with sections of the Department of Agriculture to rid the midwest farms of Monsanto’s glyphosate and other harmful chemicals.  These chemicals and poor farming techniques have destroyed much of the farmland in the USA and thus the health of Americans.

Read More

Another article: Sauna, Steam and Your Immune System

#soilhealth #drzachbush #naturalfarming 

Posted by faffyrd03 in blog, 0 comments

Breathe The Air

Zach Bush, MD

Zach Bush give some very good reasons to get out and go for a walk for both your physical and mental well being:

Posted by faffyrd03 in blog, 0 comments
Sauna, Steam and  Your Immune System

Sauna, Steam and Your Immune System

Sauna and Wellness

The Scandinavians are famous for their use of sauna for health reasons.  For Finns it is almost a religion.  There is evidence of sauna use in Scandinavia going back thousands of years.  They would even have babies delivered in them because it would be a sterile environment as a result of the regular heat.

Known to be some of the healthier people in the world, Read More

Article: Drugs and Your Immune System

#sauna #steam #immunesystem

Posted by faffyrd03 in blog, 0 comments
Exercise and The Immune System

Exercise and The Immune System

Exercise and Your Immune System

Most people are aware that exercise will make you healthier but not so many are aware how it can affect the immune system in a positive way. And in this regard, I don’t mean one has to work out 2-3 hours a day or be a triathlete or some such.

You just need to get up your heart rate and circulation for a period of time each day - and not necessarily every day - but you need to be

Read More

Article: Energy Drinks

#exercise #health #immunesystem

Posted by faffyrd03 in blog, 0 comments
More AntiVirals

More AntiVirals

Three More Anti-Virals

Zinc

Let's Eat Right To Keep Fit

Not only is Zinc a great antiviral, it also is wonderful for boosting immune function. If you can tolerate wading through white papers, there is a great one here on Zinc: Oxford Academic

And this from Adele Davis’ book ‘Let’s Eat Right to Keep Fit’: 
Read More

Article: Exercise and the Immune System

#adeledavis #antivirals #zinc #oregano #elderberry

Posted by faffyrd03 in blog, 0 comments
Three Natural Anti-Virals

Three Natural Anti-Virals

3 Natural Anti-Virals

Colloidal Silver

Olive Leaf

Garlic

Colloidal* Silver

Microscopic or what are called nanoparticles of silver suspended in liquid works by disabling the enzyme that single cell bacteria, fungi and viruses feed on for their oxygen.  It kinda starves the virus.

(More here: healthyatom.com)

It has been used for thousands of years to treat bacterial infections, viruses and fungal infections.  Kind of a precursor to antibiotics.  Usually used in a spritzer type bottle, it can be used topically on cuts and scrapes. Spray some in your mouth after brushing your teeth to help kill germs, viruses and to preventinfection.
Read More

Article: More Anti Virals

#antivirals #antiviral #colloidalsilver #oliveleaf

Posted by faffyrd03 in blog, 0 comments
Seven Benefits Of Honey

Seven Benefits Of Honey

Seven Ways Honey is Good For You

1:  Skin Treatment - Dry Skin

Honey absorbs moisture when open to the air. If applied to dry skin anywhere on the body, it will naturally hydrate.  Dry skin is caused generally by a lack of moisture in the tissues and cells, not the lack of oil.  Properly hydrated, the skin will naturally heal all sorts of ills such as psoriasis and eczema. Or just dry skin.  Use as a facial, just for general conditioning.  One can blend with something like coconut oil.  Apply gently to the face, it is safe around the eyes so will not irritate.  Leave on for 15-20 minutes and gently wash off.  Doing this periodically can help with a myriad of things from wrinkles to eczema.  The antioxidants in the honey help promote new tissue growth.  

2: Wounds and BurnsRead More

Article: Three Anti Virals

#dryskin #wounds #burns #honey 

Posted by faffyrd03 in blog, 0 comments