Sauna and Wellness

The Scandinavians are famous for their use of sauna for health reasons.  For Finns it is almost a religion.  There is evidence of sauna use in Scandinavia going back thousands of years.  They would even have babies delivered in them because it would be a sterile environment as a result of the regular heat.

Known to be some of the healthier people in the world, Read More

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#sauna #steam #immunesystem

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